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What is Bikram yoga? 


It's the hardest workout you'll ever fall in love with.

Never too old, never too sick, never too late to do yoga and start from scratch

once again quotes                                                                 ~ Bikram Choudhury.

Your heart is pounding.....

Your face is a shade of red you haven't seen since your primary school cross country. Your hair is plastered to your face. You look at your yoga instructor in disbelief, mumbling under your breath "You cannot be serious. This is yoga?"

You barely remember your name, you've never sweated so much in your life, and the elderly gentleman to your left is making you look bad. He's kicking your butt and he's three times your age! Is that sweat or tears? And then it hits you ... you've found a new home.

Welcome to Modern Yoga Napier.

Sweat. Smile. Surprise yourself.